As I sit down on the eve of Inhale’s 2nd birthday I’m sat on the Cadillac in the studio finishing my dinner after a day of teaching. I’ve taught in this beautiful space roughly 600 days over the last 2 years, approximately 2400 sessions, and over 300 different beautiful bodies. I have come from very humble beginnings, teaching Mat Classes at Kiama Downs Surf Club and offering private equipment sessions on one reformer from a spare bedroom at home. My beautiful Mum bought me my very first reformer at the end of 2014 just before Christmas.

Life is short. Buckle yourself in and enjoy the ride!

We all know the feeling, the new year has arrived, we've had time away from work and the monotony of routine and have been able to create space for ourselves to feel inspired, rejuvenated and refreshed! Yes, bring it on baby!

As I sit down on the very first day of a brand new year to put fingers to keyboard I paused for a moment to really think about what the first day of a new year really evokes for myself and many others. An entire new year - 365 days of new opportunities. It gave me the opportunity to think back on the last 365 days of come and gone moments and I had the time to reflect.